Move… in-out/ up-down/ around/ laterally . . . Just move! — “The” Trainer
CAN’T DO THIS IN A GYM! Move… in-out/ up-down/ around/ laterally . . . Just move! — “The” Trainer
circular moves
Creating “circular,” life affirming movements in a world of “piston style” back and forth moves (that can cause ‘serious’ injuries!) – “The” Trainer/Inside Out Fitness
Creating “circular,” life affirming movements in a world of “piston style” back and forth moves (that can cause ‘serious’ injuries!) - “The” Trainer/Inside Out Fitness
Trust only movement. Life happens at the level of events, not of words. Trust movement.Alfred Adler #movement #move
Trust only movement. Life happens at the level of events, not of words. Trust movement. Alfred Adler #movement #move
“We have become more and more not a nation of athletes but a nation of spectators.”
“We have become more and more not a nation of athletes but a nation of spectators.” #now #movement #move #movenow
how are you adding movement?
Adding extra movement!
