Baby, you ain’t seen nothing yet! – Life@62! 08/31/2026

100% real! – Life@62! 08/29/2026

Judge me all you want… Life@62! #judgemeallyouwant 08/29/2026

Yeah I’m old but still a savage! Life@62! 08/28/2026

Kicking on a mountain trail! – Life@62! 08/25/2026

Got a 20 pound bag and a rock? Life@62! #50yearsoftraining #outdoorstrainingspecialist #balanceyourlife #functionaltrainingoutside 07/13/2026

So you can bench, squat and deadlift a lot of weight, awesome! Now head out to a trail and incorporate those strength moves with some “real life moves!” Life@62! 07/12/2026

Test your health/fitness by running a mountain trail with something kinda heavy and that you want to keep! Life@62! #50yearsoftraining #outdoorstrainingspecialist #functionaltrainingoutside #mountainrunning 07/12/2026

Pictures of training in recent weeks! Life@62! #50yearsoftraining #outdoorstrainingspecialist #mountainrunning #functionaltrainingoutside 07/12/2026

Last week in training! Life@62! #50yearsoftraining #outdoorstrainingspecialist #mountainrunning #functionaltrainingoutside 07/12/2026

Mountain trail running with an awkward bag! Life@62! #50yearsoftraining #outdoorstrainingspecialist #functionaltrainingoutside #mountainrunning 07/12/2026

Stop running up Dog Mountain with that bag and give me 50! Life@62! 07/11/2026

Running up steep trail with loose dirt and rock with 20 pound bag! #50yearsoftraining #outdoorstrainingspecialist #functionaltrainingoutside #outsidetraining 07/10/2026

Just getting myself and this awkward bag up this very steep trail with dried Little Rock’s and dirt was a challenge! Life@62! 07/10/2026

Closer to the edge and training with bag on mountain trail! Life@62! #50yearsoftraining #outdoorstrainingspecialist #outdoorstraining #functionaltraining 07/10/2026

On the edge! #ontheedge #functionaltrainingoutside #outdoorstrainingspecialist #functionaltrainer 07/10/2026

Round and round along the trail! Life@62! #outdoorstrainingspecialist #50yearsoftraining #outdoorsexercise. #functionaltrainingoutside 07/09/2026

Running wind Mountain and stopping along the way! Life@62! 07/09/2026

Running up Wind Mountain with a 20# bag! Life@62! 07/09/2026

After running up Wind Mountain and stopping along the way to exercise, I’m at the top here! Life@62! 07/09/2026

50 years of training! Life@62! #50yearsoftraining #functionaltrainingoutside #outdoorstrainingspecialist #justdoıt 07/06/202607/06/2026

When you get an idea, you should follow up on it unless there is some serious doubt for some good reason! Life@62! #50yearsoftraining 07/06/2026

Part 2 of how to deal with an idea! 1- get an idea 2- stop along the side of the road 3- take action! Relax, it doesn’t have to be perfect or even doable! The fact is that you took the steps after thinking it! Life@62! #pickuptruckworkout 07/06/2026

1- get an idea 2- stop along the side of the road 3- take action! Relax, it doesn’t have to be perfect or even doable! The fact is that you took the steps after thinking it! Life@62! #pickuptruckworkout 07/06/2026

I’ve been training myself for 50 years! How the time has flown! – Life@62! 07/05/2026

50 years of training! Life@62! #outdoorstrainingspecialist #functionaltrainingoutside #outsidetraining #functionaltrainingoutdoor 07/05/2026

50 years of training! Life@62! 07/03/2026

After 50 years of training, I’ve learned what’s best for my body/mind! I’ve found that what I started with (sets & reps sticking with individual muscles) isn’t at all right for me now! “The” Trainer @62! 06/29/2026

Training while listening to “March Madness!” {2} — “The” Trainer 03/15/2026

I just realized, I’ve been training this old body for 50 years! — “The” Trainer 02/11/2026