Want to really be fit as you age? Hit the mountain! “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
ByCAN’T DO THIS IN A GYM!
May 4, 2026By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
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4 thoughts on “Want to really be fit as you age? Hit the mountain! “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU”
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Sure we got plenty of trees and trails but no mountains
Nice! I live in “The Columbia River Gorge” in the PNW where it doesn’t take long at all to go to the coast or up some great mountains! I love both so I’m pleased to be here! Thanks!
If you cannot do that in a Gym then its time to bang the rocks together and visit http://www.theaardvarkskettle.com
Cool! You got trees and trails and mountains? Thanks for commenting!