#liveeachday
CAN’T DO THIS IN A GYM! www.instagram.com/p/C1hqKnULk9K/
December 2023
A “happiness” study results…
www.instagram.com/p/C1hppWTLBI3/
Chicago Woman Becomes Oldest Skydiver in World at 104
Dorothy Hoffner became the oldest person in the world to skydive at age 104 on Oct. 1. She broke the record in Ottawa, Illinois. The previous record holder was Rut…
Positive news on “electric vehicles” 2023 story!
www.instagram.com/p/C1hnwJor6bS/
“Clean energy” positive story 2023!
www.instagram.com/p/C1hnDKcr1Zi/
2023 positive story on “smoking!”
www.instagram.com/p/C1hmASPL7Vr/
Positive 2023 story about “cancer!”
www.instagram.com/p/C1hlVAwrExO/
Positive 2023 story on “obesity!”
www.instagram.com/p/C1hkhBbruBD/
Isolation or non-isolated? How about both? Yeah that’s the ticket!
www.instagram.com/p/C1gGIXPr9z4/
Life skills!
www.instagram.com/p/C1f6X6zJlcv/
Open ended tasks…
www.instagram.com/p/C1f4WPPJN13/
Blog 4
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Blog 3
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Blog 2
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Blog 1
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Toss the clipboard! Have faith in your creative abilities!
www.instagram.com/reel/C1dzDZVuFBd/
Stop looking at your phone during workouts! Try working harder and smarter instead!
www.instagram.com/reel/C1dwdHNLShG/
“A Brave New Year?” Thanks Mary Tyler Moore!
www.instagram.com/p/C1cgI9hpNtD/
True “creativity” brightens my day!
How are you creative? I love to come up with an idea about training the body and then test it out to see if it ends up being as remarkable…
“Auld lang …”
www.instagram.com/p/C1Z7967Rehu/
Play, then play some more!
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“Too many men drift lazily…” – Edison
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Life saving thought…
www.instagram.com/p/C1VD-7-yCnC/
I don’t do “online personal training!” I’m just not willing to take a chance like that on a person’s life! Read on!
www.instagram.com/p/C1VAEQVPpeq/ I don’t do online, for a few reasons and the biggest is that if a person has an MI (heart attack) then I’m not in a position to apply…
Santa “Chuck!”
www.instagram.com/p/C1SQ1bgv4hG/
“Body weight” exercises very underrated!
www.yahoo.com/lifestyle/torch-calories-build-strength-four-110049374.html
Another reason to exercise!
www.sciencealert.com/study-finds-how-much-exercise-you-need-weekly-to-control-your-blood-pressure
Why train “Open Ended?” Read on
My advice is to keep your training “open ended!” This allows for differences due to the fact that we are all different! One must take that in consideration when thinking…
What exactly does it mean to be in a bowl game in college football?
x.com/trainerriv12838/status/1739327867610452477
My @happyspace!
When are you most happy? I am the most happy when I’m “feeling great!” What helps me to feel that way? When I can use my ‘life skills’ (mostly anything…
60!
www.instagram.com/p/C1NGtg1JBhV/
London chess prodigy, 8, wins title at European championships
Bodhana Sivanandan wins after beating an international master at the European blitz championships. — Read on www.bbc.com/news/uk-england-london-67770604
On “osteoarthritis!”
www.instagram.com/p/C1LZCquL4Rd/
Decide now! Your happiness quotient is awaiting…
www.instagram.com/reel/C1KhtgSvqwY/
Yes, everyone is waiting for you to “decide” to be happy!
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Life quest!
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With proper assessment skills, who hasn’t?
Describe a man who has positively impacted your life. I feel that in some way that everyone I meet has helped to guide me into a more positive mindset! What?…
No pre-planned workouts!
www.instagram.com/p/C1DKzj3PcKU/
That comparing myself to anyone else is not “advisable!”
What skills or lessons have you learned recently? In just about everything to do with humans, it is almost never a good idea to compare yourself with others! Why? Because…
My take on “intermittent fasting” and how it works for me!
You really have no way of knowing “IF” it works for you until you try it! That goes for just about everything concerning “comparisons between humans!”
Intermittent fasting… yes? Or no?
www.instagram.com/p/C1AMsLVv6jv/
When you’re 60!
www.instagram.com/p/C09ewBArkc5/
Celebrating my 60th with 6000 miles of running!
www.instagram.com/reel/C09dPzcrck1/
Celebrating Big Sixty (60!)
www.instagram.com/p/C09bQxSLa5O/
A “King” for a day! Thanks Scott!
www.instagram.com/reel/C069LG0r2ud/
Pilot Announces in a Heartwarming Reveal That Young Passenger is Now Cancer Free (Watch)
A boy named Jacob was flying with his mother when the pilot suddenly chimed in on the intercom saying he was proud of the young man. — Read on www.goodnewsnetwork.org/pilot-announces-in-a-heartwarming-reveal-that-young-passenger-is-now-cancer-free-watch/
Wyoming woman creates hundreds of personalized snowmen for town
Pauline Parker doesn’t just make one snowman for every family, she makes a snowman for every family member. — Read on www.ktvq.com/news/local-news/snowmen-bring-joy-wyoming-woman-creates-hundreds-of-personalized-snowmen-for-town
Man with ‘Generous Heart’ Covers His Neighborhood in Christmas Lights
Stephen Dunkelberg is making Christmas a little brighter for those in his entire Oklahoma neighborhood — literally. — Read on people.com/man-with-covers-his-entire-neighborhood-in-christmas-lights-8414843
