Freedomlies inGreat choices!
CAN’T DO THIS IN A GYM! “The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG_DCL7ypmX/
Personal training
The future was wide open…
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG_CUc_Sz6e/
Me myself my two fingers…
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG_BAdVJ5bF/
Time spent in nature is never wasted!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG-_7v7PsCX/
Thank yourself for believing in “YOU!” Columbia River Gorge | Sixty One Years 2025
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG-_BA3pybz/
Collect moments not things!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG-96KNpCU7/
Plyometrics “elbow style…
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG-9ZQrJN8V/
Sometimes all you need to do is “MOVE!”
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG9yfCCxdfk/
Sixty One…
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG9wxcdRor7/
Young isn’t everything!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG9v2epR2zj/
Thumb + 1 finger plyometric pushup!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG9uZYJxpKj/
I don’t care who’s doing better than me…
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG9B2YLS7y_/
Pump…
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG85Ra_yygu/
What is your “profession?”
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG8yfeSSDDx/
The answer is “in the digits!”
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG8w-yOSoOv/
Chest flies w/foam rolling!
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Rear delts by way of “Functional Training!”
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Capture the moment!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG8S8yxJgBy/
Hello Columbia River Gorge! Are you ready?
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG8R0PGJoER/
Plyometrics off 2 rocks!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG6rTGKy6M-/
Plyometrics/Off The Wall!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG6cZCsytee/
2 finger plyometric pushups!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG6Ul2ZSUq5/
Do something different!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG50EwQpT06/
Functional Movements…
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG4GdzfSb4Z/
Today, be functional!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG4FDJXS-lk/
“Low Rider…”
“The” Trainer Life@61/outdoors exercise specialist instagram.com/p/DG37zlgyLxb/
Absolute…
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG32wODy_vo/
Smooth, like ice!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG3z18vyO3Q/
Thunderstruck!
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Don’t demand perfection of yourself! Just show up and start doing and the results? Well, they will be something to be proud of!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG3uSnjyewC/
Rear deltoids and triceps!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG1HPasSUqO/
Plyom pushups/ flipping wrist/landing on concrete with elbows out/fingers towards each other!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG1FEOYyM8y/
Dealing with concrete and plyometrics with hand/switch!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG1Duhmy3mq/
One hand at a time…
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG1B24hyO9V/
61 and having fun!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DG1AcOUy8Ft/
Get moving!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DGy-ty0v5rl/
Sandman-Dream on!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DGybkkDvWdm/
Outdoors is my favorite place to be!
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Outdoors Training!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DGuO2hTOOKw/
“Rocker & Roller…”
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Outdoors…
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DGtI-d2PjvT/
Where am I moving? Outdoors, of course!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DGtF79nPTO1/
Item of the year? OUTDOORS!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DGtEeEVxyCv/
Just do it!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DGtCiivRocQ/
Get outside and really “LIVE!”
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DGtA-E3xZoS/
Challenge yourself daily!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DGs_yRNxtze/
Move that body!
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DGs910WR87W/
Get outdoors and start living! It’s time…
“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DGrPik_PTaT/
‘I’m still dancing’: Derbyshire woman has 105th birthday rave at care home | Derbyshire | The Guardian
Hilda Jackson and fellow residents partied with strobe lights, glowsticks and drum’n’bass from festival-headliner — Read on www.theguardian.com/uk-news/2025/feb/27/im-still-dancing-derbyshire-woman-has-105th-birthday-rave-at-care-home
Colorado Woman Donates Kidney to Save Pennsylvania Man 35 Years After They Went to Prom Together
35 years ago, Moyer invited Elena Hershey to the Dallastown Area High School senior prom, a decision that would change his life. — Read on www.goodnewsnetwork.org/colorado-woman-donates-kidney-to-save-pennsylvania-man-35-years-after-they-went-to-prom-together/
