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Big results in small workout spaces! — “The” Trainer @62!
Because some stuff can’t be replicated in a gym!
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Minimalist
I’ve found that using less equipment leads me to thinking/learning more about my (human) mind/body which propels me FORWARD (while saving $$$) in training! – “The” Trainer
02/17/2026
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: I’ve found that using less equipment leads me to thinking/learning more about my (human) mind/body which propels me FORWARD (while saving $$$) in training! – “The” Trainer
Im a “minimalist!” – “The” Trainer
02/17/2026
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: Im a “minimalist!” – “The” Trainer
‘Old fart’ training in small spaces…MINIMALIST STYLE… — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/16/2026
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: ‘Old fart’ training in small spaces…MINIMALIST STYLE… — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
By ridding yourself of “too much equipment,” can give you much more, not less! — “The” Trainer
01/16/2026
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: By ridding yourself of “too much equipment,” can give you much more, not less! — “The” Trainer
“To reduce ‘clutter’ in your fitness training, take away all external equipment and learn about your body mechanics and restart with just using bodyweight and ‘milk it’ for all it’s worth! If and when you decide to add equipment, add just one thing at a time…” — “The” Trainer
01/16/2026
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: “To reduce ‘clutter’ in your fitness training, take away all external equipment and learn about your body mechanics and restart with just using bodyweight and ‘milk it’ for all it’s worth! If and when you decide to add equipment, add just one thing at a time…” — “The” Trainer
I do everything on mountains! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
12/27/2025
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: I do everything on mountains! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
I’ll tell you something that most people would say, “of course I know that!” But knowing and doing are two different things! “In this world, people have “illogically” learned that in order to accomplish something big we must buy something big! Well when you are dealing with the human body, that isn’t true! if you spent zero dollars on getting fit and you spent your time actually acting on what you can do with your body I’m certain you’ll do better than the folks that think spending money will get them there! You don’t “need” to go to a gym(I’ve not been in one in years), you don’t need to buy a bunch of equipment! All you need is the great outdoors, your body and dedication to using the two to get into that awesome shape! Remember that folks that go to gyms and spend a lot of money on fitness contraptions usually feel that putting themselves around “stuff” will do a great degree towards their health and fitness, but it won’t!
12/26/2025
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: I’ll tell you something that most people would say, “of course I know that!” But knowing and doing are two different things! “In this world, people have “illogically” learned that in order to accomplish something big we must buy something big! Well when you are dealing with the human body, that isn’t true! if you spent zero dollars on getting fit and you spent your time actually acting on what you can do with your body I’m certain you’ll do better than the folks that think spending money will get them there! You don’t “need” to go to a gym(I’ve not been in one in years), you don’t need to buy a bunch of equipment! All you need is the great outdoors, your body and dedication to using the two to get into that awesome shape! Remember that folks that go to gyms and spend a lot of money on fitness contraptions usually feel that putting themselves around “stuff” will do a great degree towards their health and fitness, but it won’t!
