Shoulder range of motion w/resistance! — “The” Trainer @62!
CAN’T DO THIS IN A GYM! Shoulder range of motion w/resistance! — “The” Trainer @62!
range of motion
make sure you do some full range of motion training…
make sure you do some full range of motion training…
Can’t do this in a gym! 50 years of training!
“Old” is just someone’s term!
Shoulder range of motion w/resistance! — “The” Trainer @62!
make sure you do some full range of motion training…