Plyometric shoes (3) Life@62! 08/23/2026

Plyometric shoes (2) – Life@62! 08/23/2026

Plyometric shoes (1) – Life@62! 08/23/2026

More balancing with plyometric shoes! – Life@62! 08/22/2026

Balancing with “Plyometric Shoes!” – Life@62! 08/22/2026

Elbow to hard floor plyometric pushups! On toes!Life@62! #elbowplyometrics #plyometrics #plyometricpushups #traininginsmallspaces 05/24/2026

Fist 👊 to wrist plyometrics!Life@62! #plyometrics #fisttowristpushups #fisttowristplyometrics #traininginsmallspaces 05/24/2026

Plyometrics with all 4 extremities and wrists to hard floor! Check it out! Life@62! 05/23/2026

Funky Plyometrics! Life@62! 05/23/2026

Plyometric all extremities with wrists to floor! Life@62! 05/23/2026

I just rewatched the original “Rocky!”Life@62! #onearmpushupsplyometrics #plyometrics #alternateonearmpushups #rocky #traininginasmallplace 05/18/2026

Funky plyometrics! — “The” Trainer @62! #functionaltraining 04/04/2026

62 and still moving! — “The” Trainer @62! #plyometrics 03/31/2026

functionaltraining #functionaltrainer Plyometric one arm alternating ball pushups! — “The” Trainer @62!#smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Me playing in small spaces — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Functional Training in small space w/feet elevated on bands!— “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

More Plyometrics in a small space! — “The” Trainer @62! 03/28/2026

Plyometrics in a small space! — “The” Trainer @62! 03/28/2026

Plyometrics 4×4! “The” Trainer @62! 03/25/202603/25/2026

More Plyometrics with feet elevated! “The” Trainer @62 #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor 03/24/2026

Plyometrics with feet elevated! “The” Trainer @62 #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor 03/24/2026

Plyometrics off downed tree! – “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 03/07/2026

Plyometrics outdoors of course! “The” Trainer 02/13/2026

“Show yourself!” — “The” Trainer 02/07/2026

I love doing “plyometrics” off of and objects I find outside! — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/25/2026

Getting off the ground in “funky” ways! — “The” Trainer 01/23/2026

it’s so much fun to do “plyometrics” outdoors with all 4 extremities! Give it a try! – “The” Trainer Outdoor Training Specialist /Consultant- @61! 12/11/2025

Still working on that “higher altitude” thing! 09/23/2025

Sixty one … 09/21/2025

plyometrics… 09/21/2025

Don’t just accept it when people talk negatively as to what folks can do (can’t)! They don’t know that you’ve ’stacked the deck’ (trained beyond what they could ever conceive!) 09/20/2025

Plyos pushups from elbows… 09/20/2025

Thumb +1 finger =(Plyo) Pushup! 09/20/2025

what’s your next move? 09/16/2025