plyometrics

Funky plyometrics! — “The” Trainer @62! #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #eaglecreek #eaglecreekpark

outdoors training

62 and still moving! — “The” Trainer @62! #plyometrics

CAN’T DO THIS IN A GYM! Mar 31, 2026 No Comments

62 and still moving! — “The” Trainer @62! #plyometrics #plyometric #plyometricworkout #plyometricstraining #traininginsmallspaces #smallspacestraining #smallspacesquad #smallspacesolutions

outdoors training

functionaltraining #functionaltrainer Plyometric one arm alternating ball pushups! — “The” Trainer @62!#smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout

CAN’T DO THIS IN A GYM! Mar 30, 2026 No Comments

#functionaltraining #functionaltrainer Plyometric one arm alternating ball pushups! — “The” Trainer @62!#smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout

outdoors training

Me playing in small spaces — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout

CAN’T DO THIS IN A GYM! Mar 30, 2026 No Comments

Functional Training in small space w/feet elevated on bands! — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout

outdoors training

Functional Training in small space w/feet elevated on bands!— “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout

CAN’T DO THIS IN A GYM! Mar 30, 2026 No Comments

outdoors training Plyometrics Small spaces small steps Small steps = BIG RESULTS!

More Plyometrics in a small space! — “The” Trainer @62!

CAN’T DO THIS IN A GYM! Mar 28, 2026 No Comments

More Plyometrics in a small space! — “The” Trainer @62!

outdoors training

Plyometrics in a small space! — “The” Trainer @62!

CAN’T DO THIS IN A GYM! Mar 28, 2026 No Comments

Plyometrics in a small space! — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceliving #smallspaces #smallspaceworkout #smallspacestraining #smallspaceworkouts #hoodriver #columbiarivergorge

outdoors training

Plyometrics 4×4! “The” Trainer @62!

CAN’T DO THIS IN A GYM! Mar 25, 2026 No Comments

Plyometrics 4x4! “The” Trainer @62!

outdoors training

More Plyometrics with feet elevated! “The” Trainer @62 #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 24, 2026 No Comments

Plyometrics with feet elevated! “The” Trainer @62 #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

Plyometrics with feet elevated! “The” Trainer @62 #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 24, 2026 No Comments

outdoors training

Plyometrics off downed tree! – “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU

CAN’T DO THIS IN A GYM! Mar 7, 2026 No Comments

Plyometrics off downed tree! - “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU

outdoors training

Plyometrics outdoors of course! “The” Trainer

CAN’T DO THIS IN A GYM! Feb 13, 2026 No Comments

Plyometrics outdoors of course! “The” Trainer

outdoors training

“Show yourself!” — “The” Trainer

CAN’T DO THIS IN A GYM! Feb 7, 2026 No Comments

“Show yourself!” — “The” Trainer

outdoors training

I love doing “plyometrics” off of and objects I find outside! — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

CAN’T DO THIS IN A GYM! Jan 25, 2026 No Comments

I love doing “plyometrics” off of and objects I find outside! — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

outdoors training Plyometrics

Getting off the ground in “funky” ways! — “The” Trainer

CAN’T DO THIS IN A GYM! Jan 23, 2026 No Comments

Getting off the ground in “funky” ways! — “The” Trainer

outdoors training Plyometrics

it’s so much fun to do “plyometrics” outdoors with all 4 extremities! Give it a try! – “The” Trainer Outdoor Training Specialist /Consultant- @61!

CAN’T DO THIS IN A GYM! Dec 11, 2025 2 Comments

it’s so much fun to do “plyometrics” outdoors with all 4 extremities! Give it a try! - “The” Trainer Outdoor Training Specialist /Consultant- @61!

Functional training

Still working on that “higher altitude” thing!

CAN’T DO THIS IN A GYM! Sep 23, 2025 No Comments

Still working on that “higher altitude” thing!

Functional training

Sixty one …

CAN’T DO THIS IN A GYM! Sep 21, 2025 No Comments

Sixty one …

Functional training

plyometrics…

CAN’T DO THIS IN A GYM! Sep 21, 2025 No Comments

Plyometrics…

Functional training

Don’t just accept it when people talk negatively as to what folks can do (can’t)! They don’t know that you’ve ’stacked the deck’ (trained beyond what they could ever conceive!)

CAN’T DO THIS IN A GYM! Sep 20, 2025 No Comments

Don’t just accept it when people talk negatively as to what folks can do (can’t)! They don’t know that you’ve ’stacked the deck’ (trained beyond what they could ever conceive!)