I like being around people who “do what they say they will.” Why? It makes them different than most! – “The” Trainer @62! 04/28/202604/28/2026

When we are not honest with ourselves, that alone will keep us from being in a better “health & fitness state!” But it goes much farther than that! Anytime someone “ignores” what is true, then it’s “impossible” to actually take care of problems because we don’t see the problems! – “The” Trainer/Inside Out Fitness 04/29/2024