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core
Great core by standing on balance board and “shadowboxing!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/06/2026
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: Great core by standing on balance board and “shadowboxing!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
little core inside today…
10/12/2025
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: little core inside today…
Work that core! “The” Trainer/Inside Out Fitness
11/10/2024
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: Work that core! “The” Trainer/Inside Out Fitness
I’m 60 & love seeing what I can do with this “old mind/body!” It’s all I was born with and will “perish with!” Trying to make the most of it! Life@60 #treeclimbing #treecliffhanger #core #coreworkout #corestrength
08/23/2024
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: I’m 60 & love seeing what I can do with this “old mind/body!” It’s all I was born with and will “perish with!” Trying to make the most of it! Life@60 #treeclimbing #treecliffhanger #core #coreworkout #corestrength
Impossible to not work core! But…
08/21/2024
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: Impossible to not work core! But…
Core work while elevated & holding a tree! Hey, whatever it takes!
08/16/2024
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: Core work while elevated & holding a tree! Hey, whatever it takes!
Core, against the “rock wall!”
08/02/2024
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: Core, against the “rock wall!”
Want better “core?” Check this out!
08/02/2024
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: Want better “core?” Check this out!
For “core”(abs,obliques and lower back). Hips stay forward! Hands stay in place, go slow and look straight forward or up slightly! These can be done everyday! – “The” Trainer/Inside Out Fitness #core #coreworkout #corestrength #coretraining #coreexercises #functionaltraining #functionalfitness #functionaltrainer #hoodriver #coulumbiarivergorge
05/01/2024
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: For “core”(abs,obliques and lower back). Hips stay forward! Hands stay in place, go slow and look straight forward or up slightly! These can be done everyday! – “The” Trainer/Inside Out Fitness #core #coreworkout #corestrength #coretraining #coreexercises #functionaltraining #functionalfitness #functionaltrainer #hoodriver #coulumbiarivergorge
Core in the park!
11/08/2023
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: Core in the park!
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