Balance video 9
CAN’T DO THIS IN A GYM! https://www.instagram.com/reel/DdcR78Wy8il/?stkn=MXR5cjY4NTVkaDZvZQ==
balance work
Balance video 8
https://www.instagram.com/reel/DdcRjo6yEc7/?stkn=MWV4bGxlNGdwYTBuMA==
Balance video 7
https://www.instagram.com/reel/DdcRPGXyCx1/?stkn=MWI1MjF1YXZ5YXNxbw==
Working balance video
https://www.instagram.com/reel/DdcRAgySIdN/?stkn=MTJibGcwNnBnZ3U1Zg==
Working balance video 5
https://www.instagram.com/reel/DdcPalnBnCB/?stkn=MWFqNnI2bDBqMXUzZA==
Working balance video 4
https://www.instagram.com/reel/DdcPJq3hSZT/?stkn=MTBjZ3ZnMTd1Y2RvNA==
Working balance video 3
https://www.instagram.com/reel/DdcO8Xihh85/?stkn=M3F5dXVvNDJuNjVq
Working balance video 2
https://www.instagram.com/reel/DdcOpAnhyJr/?stkn=cHhkOWhpeHlla3Mz
Balancing. Life@62! #balancingoutside #functionaltrainer #functionaltrainingoutside #outsidetraining
Balancing. Life@62! #balancingoutside #functionaltrainer #functionaltrainingoutside #outsidetraining
Want a bigger bench press, deadlift & squat? Strengthen up your nondominant side! – “The” Trainer @62!
Want a bigger bench press, deadlift & squat? Strengthen up your nondominant side! - “The” Trainer @62!
Mixing balance and resistance! — “The” Trainer @62!
Mixing balance and resistance! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #smallplacestraining #exerciseinsmallspaces
First try! ( I need to learn better the direction of my energy flow!) — “The” Trainer @62! #Smallspacestraining
First try! — “The” Trainer @62! #Smallspacestraining #functionality #functionaltraining #functionaltrainer #traininginsmallspaces
with feet elevated by bands! — “The” Trainer @62!
Balancing above the floor w/feet elevated by bands! — “The” Trainer @62! #Smallspacestraining #functionality #functionaltraining #functionaltrainer #traininginsmallspaces
Balancing above the floor w/feet elevated by bands! — “The” Trainer @62!
Balancing above the floor w/feet elevated by bands! — “The” Trainer @62! #Smallspacestraining #functionality #functionaltraining #functionaltrainer #traininginsmallspaces
Iron mikes on portable base sitting on slippery floor… “BIG RESULTS/small space!” — “The” Trainer
Iron mikes on portable base sitting on slippery floor… “BIG RESULTS/small space!” — “The” Trainer
“See your life more focused… add more symmetry and balance to your life story!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
“See your life more focused… add more symmetry and balance to your life story!” - “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
Get your “real world balance” on!
Get your “real world balance” on!
When you’re working on balancing outdoors then things are quite a bit different (to say the least!) most stuff outside isn’t perfectly EVEN the way your gym probably is…
When you’re working on balancing outdoors then things are quite a bit different (to say the least!) most stuff outside isn’t perfectly EVEN the way your gym probably is…
get your balance on, outdoors!
Balancing outside is much different because everything isn’t “even” like at the gym!
When training “outdoors” with the “elements & different structures,” every move is also “great balance work!” – “The” Trainer
When training “outdoors” with the “elements & different structures,” every move is also “great balance work!” - “The” Trainer
