When I start feeling sorry for myself I ask this question: “Do I have anything in mind that could help the situation? If so, I implement it, if not then I ask, if I get down on myself because of how I currently am feeling then will that make tomorrow better or worse?” – Life@62! - Can’t do this in a gym! 50 years of training!

When I start feeling sorry for myself I ask this question: “Do I have anything in mind that could help the situation? If so, I implement it, if not then I ask, if I get down on myself because of how I currently am feeling then will that make tomorrow better or worse?” – Life@62!