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Big results in small workout spaces! — “The” Trainer @62!
Because some stuff can’t be replicated in a gym!
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it’s a wonderful life
Experience: we found a baby on the subway – now he’s our 26-year-old son
05/27/2026
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: Experience: we found a baby on the subway – now he’s our 26-year-old son
When I start feeling sorry for myself I ask this question: “Do I have anything in mind that could help the situation? If so, I implement it, if not then I ask, if I get down on myself because of how I currently am feeling then will that make tomorrow better or worse?” – Life@62!
05/19/2026
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: When I start feeling sorry for myself I ask this question: “Do I have anything in mind that could help the situation? If so, I implement it, if not then I ask, if I get down on myself because of how I currently am feeling then will that make tomorrow better or worse?” – Life@62!
The greatest gift (it’s a wonderful life short story)
04/19/2026
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: The greatest gift (it’s a wonderful life short story)
For me, I think it’s most important to work on those things first that we are born with and also die with (mind/body)! — “The” Trainer @62!
04/10/2026
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: For me, I think it’s most important to work on those things first that we are born with and also die with (mind/body)! — “The” Trainer @62!
Might not always assess folks well but I’m great at determining what it takes to be a good movie! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
12/22/2025
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: Might not always assess folks well but I’m great at determining what it takes to be a good movie! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU