Sun. Oct 18th, 2026

March 2026

outdoors training

Lats & Delts! – “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 21, 2026 No Comments

Lats & Delts! - “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

Wait! I’m not done! – “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 21, 2026 No Comments

Wait! I’m not done! – “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

More small spaces! – “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 21, 2026 No Comments

More small spaces! - “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

Small space? So what! – “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 21, 2026 No Comments

Small space? So what! - “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

Got a small space? No problem! — “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 21, 2026 No Comments

Got a small space? No problem! — “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

Think you’ve hit every angle? Nope! — “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 21, 2026 No Comments

Think you’ve hit every angles? Nope! — “The” Trainer #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor

basketball March Madness outdoors training

Today’s March Madness games! 3-21-2026 Enjoy! — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 21, 2026 3 Comments

Today’s March Madness games! 3-21-2026 Enjoy! — “The” Trainer

outdoors training

Give more love! — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 21, 2026 No Comments

Give more love! — “The” Trainer

outdoors training

“We are on the move now … Like an idea whose time has come, not even the marching of mighty armies can halt us. We are moving to the land of freedom …”- Martin Luther King Jr. at the conclusion of the five-day, 54-mile march

CAN’T DO THIS IN A GYM! Mar 21, 2026 No Comments

"We are on the move now ... Like an idea whose time has come, not even the marching of mighty armies can halt us. We are moving to the land…

outdoors training

Humankind(ness)

CAN’T DO THIS IN A GYM! Mar 21, 2026 No Comments

Humankind(ness) Today, we're sharing a story from reader Michelle M. in Baton Rouge, Louisiana. "I was supposed to be escorting my 80-year-old mother on the way home from a Denver…

outdoors training

Dr. adopts 4 year old patient!

CAN’T DO THIS IN A GYM! Mar 21, 2026 No Comments

The four-year-old boy was headed into heart surgery all alone—a sad circumstance that would soon unleash a “butterfly effect of kindness,” as his anesthesiologist became his mother, helping to deliver…

outdoors training

Best Chuck Norris Jokes!

CAN’T DO THIS IN A GYM! Mar 21, 2026 No Comments

Best Chuck Norris Jokes 1. Chuck Norris doesn’t read books. He stares them down until he gets the information he wants. 2. Time waits for no man. Unless that man…

outdoors training

Action Hero Gone… thank you Carlos! — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 21, 2026 No Comments

Action Hero Gone Martial arts legend and action star Chuck Norris died at age 86, his family announced yesterday. The news came a day after he was reportedly hospitalized in…

outdoors training

What is the best exercise? The best one depends on…1- Who is using it? 2- Do you enjoy it? 3- Will you continue to use it? 4- We are all different so each person must determine that for themselves! In general, there is no “set answer!” — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 20, 2026 No Comments

What is the best exercise? The best one depends on…1- Who is using it? 2- Do you enjoy it? 3- Will you continue to use it? 4- We are all…

outdoors training

I don’t want any tattoos! Why? I like my skin just the way it is and was when I was born. — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 20, 2026 2 Comments

I don’t want any tattoos! Why? I like my skin just the way it is and was when I was born. — “The” Trainer

outdoors training

Upside down! – “The” Trainer @62! #outdoorstrainingspecialist #traininginsmallspaces #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 20, 2026 No Comments

Upside down! - “The” Trainer @62! #outdoorstrainingspecialist #traininginsmallspaces #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

Trying to stretch these big old legs @62!— “The” Trainer #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outdoor #outside_project

CAN’T DO THIS IN A GYM! Mar 20, 2026 No Comments

Trying to stretch these big old legs @62!— “The” Trainer #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outdoor #outside_project

outdoors training

One legged jump while holding other leg up high! — “The” Trainer #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 20, 2026 No Comments

One legged jump while holding other leg up high! — “The” Trainer #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

Going slow in real time (hear March Madness live), with no “bouncing!” — “The” Trainer #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 20, 2026 No Comments

Going slow in real time (hear March Madness live), with no “bouncing!” — “The” Trainer #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outside_project #outdoor

outdoors training

March Madness games today/3-20-2026 enjoy! — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 20, 2026 No Comments

March Madness games today/3-20-2026 enjoy! — “The” Trainer

outdoors training

“How many times have you noticed that it’s the little quiet moments in the midst of life that seem to give the rest extra-special meaning?” — Fred “Mister” Rogers

CAN’T DO THIS IN A GYM! Mar 20, 2026 No Comments

"How many times have you noticed that it’s the little quiet moments in the midst of life that seem to give the rest extra-special meaning?" — Fred "Mister" Rogers

outdoors training

Goodbye Chuck (Carlos), having you on this planet has made my life so much better! Thank you! — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 20, 2026 3 Comments

Chuck Norris, the actor and martial artist known for a string of hit action movies and the series "Walker, Texas Ranger," has died, according to his family. He was 86.…

outdoors training

Improving cartilage repair through cell therapy! Check it out! — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 20, 2026 No Comments

Researchers have developed a new method for monitoring iron flux — the movement and rate at which cells take in, store, use and release iron — in stem cells known…

outdoors training

A new Schizophrenia study! Check it out! — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 20, 2026 No Comments

Current schizophrenia medications treat symptoms such as hallucinations and delusions, but do little for cognitive symptoms like disorganized thinking or executive dysfunction. As a result, many patients are unable to…

outdoors training

March Madness day one/round one! My picks! — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 20, 2026 No Comments

March Madness day one/round one! My picks! — “The” Trainer

outdoors training

Finland was named the world’s happiest country for the ninth consecutive year! I think “happiness” is a very big thing, especially if you don’t have it! — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 20, 2026 No Comments

Finland was named the world’s happiest country for the ninth consecutive year! I think “happiness” is a very big thing, especially if you don’t have it! — “The” Trainer

outdoors training

On the mountain 3-19-26 take six! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 19, 2026 No Comments

On the mountain 3-19-26 take six! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

On the mountain 3-19-26 take five! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 19, 2026 No Comments

On the mountain 3-19-26 take five! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

On the mountain 3-19-26 take four #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 19, 2026 No Comments

On the mountain 3-19-26 take four #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

On the mountain 3-19-26 take two! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 19, 2026 No Comments

On the mountain 3-19-26 take two! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

On the mountain 3-19-26 take one! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 19, 2026 No Comments

On the mountain 3-19-26 take one! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

It’s all about the feet part 3! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces

CAN’T DO THIS IN A GYM! Mar 19, 2026 No Comments

It’s all about the feet part 3! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces

outdoors training

It’s all about the feet part 2! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces

CAN’T DO THIS IN A GYM! Mar 19, 2026 No Comments

It’s all about the feet part 2! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces

outdoors training

It’s all about the feet part 1! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces

CAN’T DO THIS IN A GYM! Mar 19, 2026 No Comments

It’s all about the feet part 1! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces

outdoors training

“Everybody else is working to change, persuade, tempt and control them. The best readers come to fiction to be free of all that noise.” — Philip Roth

CAN’T DO THIS IN A GYM! Mar 19, 2026 1 Comment

"Everybody else is working to change, persuade, tempt and control them. The best readers come to fiction to be free of all that noise." — Philip

outdoors training

Authentic. — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 19, 2026 No Comments

Authentic. — “The” Trainer

outdoors training

Immune cells are programmed within the body to fight cancer

CAN’T DO THIS IN A GYM! Mar 19, 2026 No Comments

Immune cells are programmed within the body to fight cancer

outdoors training

Some folks run from a “challenge,” be the one who runs towards it and then tackles it! Facing challenges is a great way to build self confidence/inner & outer strength! Don’t let anything/anyone stop you! — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 18, 2026 No Comments

Some folks run from a “challenge,” be the one who runs towards it and then tackles it! Facing challenges is a great way to build “self confidence!” — “The” Trainer

outdoors training

Celebrating 62 years in 15 seconds!— “The” Trainer #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces

CAN’T DO THIS IN A GYM! Mar 18, 2026 No Comments

Celebrating 62 years in 15 seconds!— “The” Trainer #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces

outdoors training

62 & still playing! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 18, 2026 No Comments

62 & still playing! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

outdoors training

If you’re 62 like me or any age, today is so beautiful that you’ll feel like a kid again! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor

CAN’T DO THIS IN A GYM! Mar 18, 2026 No Comments

If you’re 62 like me or any age, today is so beautiful that you’ll feel like a kid again! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as…

outdoors training

So gorgeous was today! Get outside folks! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #outdoorstrainingspecialist

CAN’T DO THIS IN A GYM! Mar 18, 2026 No Comments

So gorgeous was today! Get outside folks! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project…

outdoors training

“Why me?” – Kristofferson

CAN’T DO THIS IN A GYM! Mar 18, 2026 2 Comments

Kristofferson

outdoors training

When someone tells me I’m a good person! — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 18, 2026 2 Comments

When someone tells me I’m a good person! — “The” Trainer

outdoors training

What’s malaria?

CAN’T DO THIS IN A GYM! Mar 18, 2026 No Comments

What's malaria? Malaria is one of the deadliest diseases in human history. In 2024 alone, there were roughly 282 million cases and 610,000 deaths, most of which occurred in Africa.…

outdoors training

Lyme disease 101

CAN’T DO THIS IN A GYM! Mar 18, 2026 No Comments

Lyme disease 101 Lyme disease is a common infectious disorder that causes pain, fatigue, and muscle aches. It's caused by Borrelia burgdorferi, a bacterium that is transmitted to humans via…

outdoors training

Why We Love Bug Spray

CAN’T DO THIS IN A GYM! Mar 18, 2026 No Comments

Vector-borne diseases, explained Vector-borne diseases are caused by pathogens like parasites, viruses, and bacteria, and spread to humans by a carrier, formally called a vector. Vectors are often blood-sucking organisms…

outdoors training

“Men and times change—but principles—never.”- Grover Cleveland

CAN’T DO THIS IN A GYM! Mar 18, 2026 No Comments

"Men and times change—but principles—never."- Grover Cleveland

outdoors training

Three anesthesia drugs all have the same effect in the brain, MIT researchers find

CAN’T DO THIS IN A GYM! Mar 18, 2026 No Comments

When patients undergo general anesthesia, doctors can choose among several drugs. Although each of these drugs acts on neurons in different ways, they all lead to the same result: a…

outdoors training

Photos: last few days of training! — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 17, 2026 No Comments

Screenshot Screenshot Screenshot Screenshot Screenshot Screenshot Screenshot Screenshot Screenshot Screenshot Screenshot Screenshot

outdoors training

Try giving up perfection but increasing “caring” when training and see your self esteem skyrocket! – Life@62!

CAN’T DO THIS IN A GYM! Oct 17, 2026 No Comments

outdoors training

Somehow, someway find a way to play again!Life@62!

CAN’T DO THIS IN A GYM! Oct 17, 2026 No Comments

outdoors training

Film review: “Reversal” … a movie about growing up being a wrestling kid with a dad as your coach! – Life@62!

CAN’T DO THIS IN A GYM! Oct 17, 2026 No Comments