…The main message, as highlighted in the accompanying press release from Harvard, where the researchers are based, is that doing a variety of different types of exercise is healthier than doing just one thing, regardless of how much you do… — OUTSIDE

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Written by CAN’T DO THIS IN A GYM!

The main message, as highlighted in the accompanying press release from Harvard, where the researchers are based, is that doing a variety of different types of exercise is healthier than doing just one thing, regardless of how much you do. — OUTSIDE

The main message, as highlighted in the accompanying press release from Harvard, where the researchers are based, is that doing a variety of different types of exercise is healthier than doing just one thing, regardless of how much you do. — OUTSIDE

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