What are your favorite physical activities or exercises?
I want to continuously “change my workouts!” But I want to do the opposite with eating! When I eat the same things and the same amounts every day, I’m never hungry and never have cravings! – “The” Trainer Outdoor Training Specialist /Consultant- @61!
I do the same thing and have had no problem with hunger or cravings….well most of the time. I do fall off the healthy food truck every once in awhile.
Oh, I do too but I feel that’s probably more healthy than trying for perfection! Thanks for commenting!