Can’t do this in a gym! 50 years of training!
“Old” is just someone’s term!
What bothers you and why? when I hear that someone “hates” someone that they don’t know, have never met, probably never will meet and have never even communicated with the…
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I try to only let things bother me that I can positively influence! If there is nothing I can do then being “bothered” by it is a waste of my…
Sometimes doing what’s right doesn’t “feel” so good in the moment but later on we see why it was a good choice and we can be proud of what we’ve…
List 10 things you know to be absolutely certain. everyone is different! Repeat 9 more times!
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DMGnY10hPbz/
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness www.instagram.com/reel/DMDsKMNS4HQ/
If you could host a dinner and anyone you invite was sure to come, who would you invite? I would invite folks from “opposing groups” up in arms so they…
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What time do you go to bed and wake up currently? it depends on what day it is. But generally speaking, I am asleep by 9 or 10pm
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DL3bhtjSnvX/
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DL3ZZH2ySY6/
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DL283lCSZ9s/
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DL2k4FaRlsF/
I will learn from my mistakes…
I believe truth is extremely important! I will always be truthful to my clients as well as everyone else in my life! - “The” Trainer
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DLxall3xcDi/
What is your favorite genre of music? I like many different types of music from classical to Rock! It would be simpler for me to state what I don’t like…
What could you let go of, for the sake of harmony? I consider myself somewhat of a “minimalist” so I try to do two things: 1- not let too many…
Describe your most memorable vacation. I took a week and ran a different mountain each day and created a different daydream to go along with the occasion…
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I asked myself, at the age of 12, this question and have followed through on asking it every day since then and now I’m 61… My answer has always been…
Are there things you try to practice daily to live a more sustainable lifestyle? yes, and that is to “change up everything daily…”
What’s the most delicious thing you’ve ever eaten? sometimes it’s not “what” I’m eating but how I’m feeling before I eat that’s more important when discussing my “enjoyment in eating!”
What are your daily habits? I find that anything I do totally “habitually” tends to take away more of my enjoyment in life than what it gives…
Edna St. Vincent Millay1892 –1950 “The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DLq3eVRRrcs/
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DLquiXkvfV1/
What’s your definition of romantic? “Romantic’s definition can sway largely different with each individual! For me I’d just say that I will know it when I ‘feel’ it!”
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How do you express your gratitude? in some cases, I just give them a warm smile, in others I I verbally let them know my appreciation…
What are you most worried about for the future? I really do my best to not worry but a few things “get through” for sure and I attempt to address…
CAN’T DO THIS IN A GYM!