“Functional Training” is doing things, at times, that appears to be “illogical” if you only train as a “bodybuilder!”
50 years of training! Can’t do this in a gym!
Train “Anywhere/Time!”
50 years of training! Can’t do this in a gym!
Train “Anywhere/Time!”
“Functional Training” is doing things, at times, that appears to be “illogical” if you only train as a “bodybuilder!”
