February 2025

Personal training

I love training outdoors! I love training in the mountains! I love being outdoors all four seasons! I love creating workouts in the great and beautiful outdoors! … Basically, it’s a “Love Story!”

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF83C3NSWL-/

Personal training

“You deserve…”

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF81kT2yq4X/

Personal training

Go for it! NOW!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF8pil1yLjs/

Personal training

What are you waiting for?

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF8npS4y1mc/

Personal training

Looking forward to an Amazing Year!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF8mNNEzdS-/

Personal training

Be a part of it …

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF8ZumxSau_/

Personal training

Outdoors training is the best!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF8YPfMSNkH/

Personal training

Balancing outdoors using what you find!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF8WnrNPaPx/

Personal training

There’s nothing like training outdoors! NOTHING!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF6ybHtRmF6/

Personal training

Plyometrics from laying flat to all 4 extremities elevated at same time!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF6CZIFz1Pw/

Personal training

Laying down “plyometrics!”

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF5vc5sShFu/

Personal training

Stretch & move!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF5uRjWyt2f/

Personal training

Don’t quit!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF4O_NuRZdJ/

Personal training

Superbowl results show that, on any given day, anyone can be a winner!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF4FLRKJPqh/

Personal training

Yes you can!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF4DEB8PStt/

Personal training

Don’t do the same exercises every time!

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Personal training

Add…

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF31zs7SgqR/

Personal training

Get excited about your training!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF3vyafyyKB/

Personal training

Can’t keep me down…

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF3sHXdy4P2/

Personal training

Never stay down…

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF3jfEfyk8n/

Personal training

Add don’t subtract! If you are trying to choose between two exercises or pieces of equipment that are both good, why not do both? Makes perfect sense to me!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF3WgmCSAq3/

Personal training

Rebel souls…

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF3PpxTyPaX/

Personal training

Outdoors Functional Training…

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/p/DF3POmNSmDC/

Personal training

I’m ready! How about you?

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Personal training

Are you ready to “RUMBLE…?”

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF3JVZ-yuWy/

Personal training

Want to really prepare for outside?Get yourself outdoors to train! “Outdoors Training Specialist”

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Personal training

Working balance “outside!”

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Personal training

Train outside if you’re training “for outdoors!”

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Personal training

Having a “ball” on a wet& cold day!

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Personal training

No look decline pushes!

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Personal training

Mountain climbers on big rock!

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Personal training

Get outside and really live!

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Personal training

Rear upwards kick into plyo pushes!

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Personal training

No sleep till… Columbia River Gorge! “No sleep till…” –

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DF0drsmvt_O/

Personal training

Oh yeah…

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Personal training

Get some!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DFzCf-sO0u6/

Personal training

Outdoors challenges!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DFy7hHaO2vr/

Personal training

Pullups in a cold and snowy tree!

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Personal training

The ball behind…

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Personal training

A man a ball and snow…

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Personal training

Just do it in the snow!

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Personal training

Core in cold and snow…

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Personal training

Tree time…

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Personal training

It’s cold! Where were you?

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Personal training

Take that…

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Personal training

“Time under tension principle!” –

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DFx-hlAP99-/

Personal training

The “only” way to get to be your best in anything, is to have some “failures!”

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/p/DFx6XfavNvW/

Personal training

Yeah!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DFwdeiOxOMZ/

Personal training

Don’t just go through the motions! Achieve your goals!

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DFv-EPHy4Gj/

Personal training

Get excited/stay excited…

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“The” Trainer Life@61/outdoors exercise specialist www.instagram.com/reel/DFv484fyy1Y/

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February 2025

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