The study found that our brains do not respond to daily life in immediate, isolated bursts. Instead, brain activity evolves in response.
— Read on www.goodnewsnetwork.org/visiting-the-gym-today-could-trigger-a-bright-idea-next-week-shows-new-study/
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My first day as a personal trainer! Ok so I’m talking to myself about why I shouldn’t be too nervous… I have 15 years of nursing experience and knowledge about the human body; I’ve been training myself since I was 12! That hardly helped my anxiety!- “The” Trainer Outdoor Training Specialist /Consultant- @61!
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