Describe one habit that brings you joy.
I used to plan out my day immediately upon awakening but I found that I wasn’t in the mood to “pre-plan” my day until I started moving around!
When I get up first thing in the morning, I don’t prepare my day in my head first! First I get up and start moving!
ByCAN’T DO THIS IN A GYM!
Aug 3, 2024By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
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My first day as a personal trainer! Ok so I’m talking to myself about why I shouldn’t be too nervous… I have 15 years of nursing experience and knowledge about the human body; I’ve been training myself since I was 12! That hardly helped my anxiety!- “The” Trainer Outdoor Training Specialist /Consultant- @61!
Dec 13, 2025One thought on “When I get up first thing in the morning, I don’t prepare my day in my head first! First I get up and start moving!”
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Great idea!