www.instagram.com/reel/CJv8mKbhbww/
By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
Related Post
My first day as a personal trainer! Ok so I’m talking to myself about why I shouldn’t be too nervous… I have 15 years of nursing experience and knowledge about the human body; I’ve been training myself since I was 12! That hardly helped my anxiety!- “The” Trainer Outdoor Training Specialist /Consultant- @61!
Dec 13, 2025One thought on “One legged thingamajig!”
Comments are closed.
Since most of us have one side of the body stronger and more agile, the best way to “even” things up is to do one side at a time!