Every morning when I get up, since I was 12 years old (now 59), I have told myself, SELF… – “it’s going to be a tough workout day and I probably won’t get immediate results but if I don’t exercise I get nothing!” LETS DO THIS!
By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
Related Post
My first day as a personal trainer! Ok so I’m talking to myself about why I shouldn’t be too nervous… I have 15 years of nursing experience and knowledge about the human body; I’ve been training myself since I was 12! That hardly helped my anxiety!- “The” Trainer Outdoor Training Specialist /Consultant- @61!
Dec 13, 2025