The weight scale alone is less than “useless”
Get your Bodyfat tested by someone you trust
And has experience in the subject.
Otherwise you could just be in
The best shape of your life,
Yet never know it!
That would be a shame!
The Trainer (RN)* #personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmotivation #fit #health #fitfam #motivation #kickboxing #exercise #crossfit #gymlife #bodybuilding #bootcamp #functionaltraining #lifestyle #strength #healthylifestyle #fitlife #getfit #pt #yoga #grouptraining #goals #fatloss #bhfyp #boxing
