Someone saw me running a mountain today and said: “I want some of his DNA!” No he doesn’t! Give me someone with a great goal and one heck of a drive to get there any day over DNA! — “The” Trainer 02/06/2026

There’s always something you can add to your regular run! — “The” Trainer 01/31/202601/31/2026

I thoroughly enjoy running, especially up mountainous areas! – “The” Trainer Outdoor Training Specialist /Consultant- @61! 12/11/2025