Create your life as if you were reading the great story that it is! — “The” Trainer @62! 03/28/202603/28/2026

The hardest part of training isn’t that you find an exercise that will give you the most benefits, it is finding one that you will continue! Because if you choose the “perfect” exercise but stop doing it then it’s not valuable to you! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 12/24/2025

We all must be the “test takers” the experimenters! The ones that “challenge” not only ourselves but everything in life! We must ask “the questions!” Never stop because if you do then you must “settle” and I’m not much for settling! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 12/19/2025

Creativity is something I definitely needed when I switched from training folks in my studio to outdoor training (prompted by the building I trained in burned). Outdoors Training requires much more knowledge about the human body because I use much less training equipment! – “The” Trainer Outdoor Training Specialist /Consultant- @61! 12/16/2025