Thu. Oct 15th, 2026

running into old age

outdoors training

Keep running!

CAN’T DO THIS IN A GYM! Sep 18, 2026 No Comments

https://www.instagram.com/reel/DdbwnfSO6Vc/?stkn=d3Rlb2ZsN3FmNzhi

outdoors training

RUNNING IN PLYOMETRIC SHOES! LIFE@62!

CAN’T DO THIS IN A GYM! Sep 16, 2026 No Comments

RUNNING IN PLYOMETRIC SHOES! LIFE@62!

outdoors training running Running mountains running tips

There’s always something you can add to your regular run! — “The” Trainer

CAN’T DO THIS IN A GYM! Jan 31, 2026 No Comments

There’s always something you can add to your regular run! — “The” Trainer

functional trainer

“Speed” is only one “variable!” There are many different ways of adding other variables in order to get a “well rounded” body and which allows one to continue healthy running past their 50’s, 60’s, 70’s, 80’s and beyond! – “The” Trainer/Inside Out Fitness

CAN’T DO THIS IN A GYM! Apr 28, 2024 No Comments

www.instagram.com/p/C6UAnuWRwqj/

outdoors training

“Life after fighting” film review! WoW! Life@62!

CAN’T DO THIS IN A GYM! Oct 15, 2026 No Comments

outdoors training

Don’t pay too much attention to posts telling “you” how to work out (how often etc.) These people don’t even know you! (We are all different) – Life@62!

CAN’T DO THIS IN A GYM! Oct 15, 2026 No Comments

outdoors training

If you’ve used a “Bodyblade” before you know it’s harder to keep it going if you’re moving your lower body! – Life@62!

CAN’T DO THIS IN A GYM! Oct 15, 2026 No Comments