05/25/2026

Plyos and sliders slomo! Life@62! 05/25/2026

Forearms to hands plyometric pushups! Life@62! 05/25/2026

Plyos with upper body! Life@62! 05/25/2026

I like to show my work even if it’s not exactly what I was trying for! Still have some work to do on this move! #plyometricpushups #functionaltraining #traininginsmallspaces #notperfectbutreal 05/24/2026

Back hand/wrist plyometric pushups!Life@62! #backhandplyometricpushup#plyometrics #plyometricpushups #traininginsmallspaces 05/24/2026

It’s plyometric when “speed/power/separation” exists!Life@62! 05/24/2026

Funky Plyometrics! Life@62! 05/23/2026

Big training in a small space! Life@62! 05/14/2026

Drop and give me . . . “The” Trainer @62! 04/17/2026

Work those lats! — “The” Trainer @62! 04/02/2026

PULL! — “The” Trainer @62! 04/01/2026

Mix it up! Your body responds very well to “new challenges” even small ones! — “The” Trainer @62! 03/31/2026

62 and still moving! — “The” Trainer @62! #plyometrics 03/31/2026

functionaltraining #functionaltrainer Plyometric one arm alternating ball pushups! — “The” Trainer @62!#smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Me playing in small spaces — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Functional Training in small space w/feet elevated on bands!— “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Funky Plyos in small space! — “The” Trainer @62! 03/28/2026

More Plyometrics in a small space! — “The” Trainer @62! 03/28/2026

Plyometrics in a small space! — “The” Trainer @62! 03/28/2026