Can’t do this in a gym! 50 years of training!
“Old” is just someone’s term!
Wrist plyometrics! Training in small spaces!Life@62! #traininginsmallspaces #functionaltraining #functionaltrainer #plyometric
Really working those wrists! Life@62! #traininginsmallspaces #wristexercise
Plyos and sliders slomo! Life@62!
Forearms to hands plyometric pushups! Life@62!
Plyos with upper body! Life@62!
I like to show my work even if it’s not exactly what I was trying for! Still have some work to do on this move! #plyometricpushups #functionaltraining #traininginsmallspaces #notperfectbutreal
Back hand/wrist plyometric pushups!Life@62! #backhandplyometricpushup#plyometrics #plyometricpushups #traininginsmallspaces
It’s plyometric when “speed/power/separation” exists! Life@62!
Funky Plyometrics! Life@62!
Big training in a small space! Life@62!
Drop and give me . . . “The” Trainer @62!
Work those lats! — “The” Trainer @62!
PULL! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces #smallplaces #smallplacestraining #latpulls #latpullsgiveyouwings
Mix it up! Your body responds very well to “new challenges” even small ones! — “The” Trainer @62!
62 and still moving! — “The” Trainer @62! #plyometrics #plyometric #plyometricworkout #plyometricstraining #traininginsmallspaces #smallspacestraining #smallspacesquad #smallspacesolutions
#functionaltraining #functionaltrainer Plyometric one arm alternating ball pushups! — “The” Trainer @62!#smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout
Functional Training in small space w/feet elevated on bands! — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout
Functional Training in small space w/feet elevated on bands! — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout
#functionaltraining #functionaltrainer #smallspaceliving #smallspaces #smallspaceworkout #smallspacestraining #smallspaceworkouts #hoodriver #columbiarivergorge
More Plyometrics in a small space! — “The” Trainer @62!
Plyometrics in a small space! — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceliving #smallspaces #smallspaceworkout #smallspacestraining #smallspaceworkouts #hoodriver #columbiarivergorge
CAN’T DO THIS IN A GYM!