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Big results in small workout spaces! — “The” Trainer @62!
Because some stuff can’t be replicated in a gym!
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plyometric in a small space
05/25/2026
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Plyos and sliders slomo! Life@62!
05/25/2026
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: Plyos and sliders slomo! Life@62!
Forearms to hands plyometric pushups! Life@62!
05/25/2026
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: Forearms to hands plyometric pushups! Life@62!
Plyos with upper body! Life@62!
05/25/2026
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: Plyos with upper body! Life@62!
I like to show my work even if it’s not exactly what I was trying for! Still have some work to do on this move! #plyometricpushups #functionaltraining #traininginsmallspaces #notperfectbutreal
05/24/2026
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: I like to show my work even if it’s not exactly what I was trying for! Still have some work to do on this move! #plyometricpushups #functionaltraining #traininginsmallspaces #notperfectbutreal
Back hand/wrist plyometric pushups!Life@62! #backhandplyometricpushup#plyometrics #plyometricpushups #traininginsmallspaces
05/24/2026
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: Back hand/wrist plyometric pushups!Life@62! #backhandplyometricpushup#plyometrics #plyometricpushups #traininginsmallspaces
It’s plyometric when “speed/power/separation” exists!Life@62!
05/24/2026
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: It’s plyometric when “speed/power/separation” exists!Life@62!
Funky Plyometrics! Life@62!
05/23/2026
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: Funky Plyometrics! Life@62!
Big training in a small space! Life@62!
05/14/2026
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: Big training in a small space! Life@62!
Drop and give me . . . “The” Trainer @62!
04/17/2026
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: Drop and give me . . . “The” Trainer @62!
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