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Concerned about immobility, pain etc., as you age? No need to be a “fitness nut” like myself to improve your chances of feeling better with age, just start exercising & it will definitely help your chances! – “The” Trainer/Inside Out Fitness #aginggracefully #aging #agingwithlesspain #agingwell #agingchallenge
08/01/2024
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: Concerned about immobility, pain etc., as you age? No need to be a “fitness nut” like myself to improve your chances of feeling better with age, just start exercising & it will definitely help your chances! – “The” Trainer/Inside Out Fitness #aginggracefully #aging #agingwithlesspain #agingwell #agingchallenge
Fitness nut “The” Trainer/Inside Out Fitness, training @dogmountainewashington #dogmountain #dogmountaintrail #dogmountainwashington #dogmountainforever #functionaltraining #functionalfitness #thetrainerhoodriver #columbiariver #columbiarivergorge #columbiariverfishing #columbiarivergorgeous #fitnessnut #vipr #viproutdoors
07/23/2024
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: Fitness nut “The” Trainer/Inside Out Fitness, training @dogmountainewashington #dogmountain #dogmountaintrail #dogmountainwashington #dogmountainforever #functionaltraining #functionalfitness #thetrainerhoodriver #columbiariver #columbiarivergorge #columbiariverfishing #columbiarivergorgeous #fitnessnut #vipr #viproutdoors
I don’t spend too much time wondering about future traveling but one thing is certain, wherever I go I will not be spending much time in their gyms! I will, however, be looking to get my best “functional training in their great outdoors!” – “The” Trainer/Inside Out Fitness #travelandexercise #travelandleisure #travelanddestinations #travelphotography #travelandtourism #travelandexerciseatthesametime #travelandexe
07/23/2024
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: I don’t spend too much time wondering about future traveling but one thing is certain, wherever I go I will not be spending much time in their gyms! I will, however, be looking to get my best “functional training in their great outdoors!” – “The” Trainer/Inside Out Fitness #travelandexercise #travelandleisure #travelanddestinations #travelphotography #travelandtourism #travelandexerciseatthesametime #travelandexe
There are many reasons to train outside like fresh air and that there are no gym fees. But what I’m talking about today is that you become free from a large assortment of “rules” by a gym! You know like not being able to train the way you like or not being able to wear the shoes that you came to the gym in! Other things like extra fees at different times! It adds up and let me tell you that is feels so good to become “unhampered” from all of those things! “The” Trainer/Inside Out Fitness
05/30/2024
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: There are many reasons to train outside like fresh air and that there are no gym fees. But what I’m talking about today is that you become free from a large assortment of “rules” by a gym! You know like not being able to train the way you like or not being able to wear the shoes that you came to the gym in! Other things like extra fees at different times! It adds up and let me tell you that is feels so good to become “unhampered” from all of those things! “The” Trainer/Inside Out Fitness
All you need is “outside!”
05/22/2024
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: All you need is “outside!”
#outdoorstraining #outsideworkout #outdoors #outside #hoodriver #hoodriverdowntown #functionaltraining #functionaltrainer #functionalfitness #functionalmovement #functional #functionaltrainingspecialist #functionaltrainingsystem #personaltrainer #personaltraining #personaltrainerlife #hoodriver #columbiarivergorge
05/19/2024
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: #outdoorstraining #outsideworkout #outdoors #outside #hoodriver #hoodriverdowntown #functionaltraining #functionaltrainer #functionalfitness #functionalmovement #functional #functionaltrainingspecialist #functionaltrainingsystem #personaltrainer #personaltraining #personaltrainerlife #hoodriver #columbiarivergorge
#always use good form and technique! – “The” Trainer/Inside Out Fitness #outsidetraining #functionaltraining #functionaltrainer #personaltrainer #personaltraining #columbiarivergorge #hoodriver
05/08/2024
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: #always use good form and technique! – “The” Trainer/Inside Out Fitness #outsidetraining #functionaltraining #functionaltrainer #personaltrainer #personaltraining #columbiarivergorge #hoodriver
To my “brave clients!” – “The” Trainer/Inside Out Fitness
04/25/2024
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: To my “brave clients!” – “The” Trainer/Inside Out Fitness
Congratulations to my “brave outdoors training” clients who took on the winter weather and kept coming back for more! – “The” Trainer/Inside Out Fitness
04/25/2024
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: Congratulations to my “brave outdoors training” clients who took on the winter weather and kept coming back for more! – “The” Trainer/Inside Out Fitness
Are you feeling it? – “The” Trainer/Inside Out Fitness
04/24/2024
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: Are you feeling it? – “The” Trainer/Inside Out Fitness
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