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Big results in small workout spaces! — “The” Trainer @62!
Because some stuff can’t be replicated in a gym!
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“Day 2 … EXPLOSION!” “The” Trainer
11/08/2024
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: “Day 2 … EXPLOSION!” “The” Trainer
Posing is absolutely a great way to train, especially to “finish off your physique!”
11/01/2024
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: Posing is absolutely a great way to train, especially to “finish off your physique!”
Funky pull-up move!” “The” Trainer Get a “Vision” in your mind and then bring it to life “Physically!”
10/29/2024
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: Funky pull-up move!” “The” Trainer Get a “Vision” in your mind and then bring it to life “Physically!”
“Pull!” – “The” Trainer
10/28/2024
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: “Pull!” – “The” Trainer
Stop living your life based on “generalities” pushed by online “news” or “fitness articles!” – “The” Trainer
10/09/2024
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: Stop living your life based on “generalities” pushed by online “news” or “fitness articles!” – “The” Trainer
I’m 60 & love seeing what I can do with this “old mind/body!” It’s all I was born with and will “perish with!” Trying to make the most of it! Life@60 #treeclimbing #treecliffhanger #core #coreworkout #corestrength
08/23/2024
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: I’m 60 & love seeing what I can do with this “old mind/body!” It’s all I was born with and will “perish with!” Trying to make the most of it! Life@60 #treeclimbing #treecliffhanger #core #coreworkout #corestrength
Full body outdoors workout with one move!
08/20/2024
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: Full body outdoors workout with one move!
Good old fashioned “tree climb!”
08/20/2024
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: Good old fashioned “tree climb!”
Got your “timing” down? #timing #timeflies #timehop #timelapse #timetravel #timemanagement #timeless #timepiece #adventuretime #timing #timingiseverything #timingiseverything⌚️ #divinetiming #godstiming #perfecttiming #trusthistiming #functionaltraining #functionaltrainer #functionaltrainingoutdoor #functionaltrainingoutdoors
08/18/2024
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: Got your “timing” down? #timing #timeflies #timehop #timelapse #timetravel #timemanagement #timeless #timepiece #adventuretime #timing #timingiseverything #timingiseverything⌚️ #divinetiming #godstiming #perfecttiming #trusthistiming #functionaltraining #functionaltrainer #functionaltrainingoutdoor #functionaltrainingoutdoors
Core work while elevated & holding a tree! Hey, whatever it takes!
08/16/2024
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: Core work while elevated & holding a tree! Hey, whatever it takes!
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