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outside training
Core work while elevated & holding a tree! Hey, whatever it takes!
08/16/2024
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: Core work while elevated & holding a tree! Hey, whatever it takes!
Get your hands behind your back & “do something!” FOR – • better posture! • less back pain! • helps keep your eyes “forward as you traverse through your life!” – “The” Trainer
08/16/2024
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: Get your hands behind your back & “do something!” FOR – • better posture! • less back pain! • helps keep your eyes “forward as you traverse through your life!” – “The” Trainer
Talking to the trees!
08/15/2024
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: Talking to the trees!
Double Tree Climb & Triceps Workout on a “Lazy Thursday!” #outdoorstraining #outsidetraining #functionaltraining #functionaltrainingoutdoors #functionaltrainingoutdoor #dogmountain
08/15/2024
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: Double Tree Climb & Triceps Workout on a “Lazy Thursday!” #outdoorstraining #outsidetraining #functionaltraining #functionaltrainingoutdoors #functionaltrainingoutdoor #dogmountain
“Funky pull move!” Lazy Thursday! #lazy #lazythursday #funkymove #funkymooves #funky #dogmountain #dogmountaintrail #functionaltraining #functionaltrainingoutdoors #functionaltrainingoutdoor
08/15/2024
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: “Funky pull move!” Lazy Thursday! #lazy #lazythursday #funkymove #funkymooves #funky #dogmountain #dogmountaintrail #functionaltraining #functionaltrainingoutdoors #functionaltrainingoutdoor
Lazy Thursday! #lazy #lazyday #lazythursday #lazythursdays #functionaltraining #functionaltrainingoutdoor #functionaltrainingoutdoors #dogmountain #dogmountaintrail
08/15/2024
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: Lazy Thursday! #lazy #lazyday #lazythursday #lazythursdays #functionaltraining #functionaltrainingoutdoor #functionaltrainingoutdoors #dogmountain #dogmountaintrail
One needs the mind to come along at the same pace as their body in order to “stop repeating” everything you did before and to continue your “Journey” with “Outdoors Functional Training!” #outdoorstructures #outdoorstraining
08/10/2024
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: One needs the mind to come along at the same pace as their body in order to “stop repeating” everything you did before and to continue your “Journey” with “Outdoors Functional Training!” #outdoorstructures #outdoorstraining
Pulling Day @EagleCreekTrail
08/08/2024
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: Pulling Day @EagleCreekTrail
Exercise anywhere! I love getting exercise outside! It’s a beautiful day! #outdoorstraining #outsidetraining #columbiarivergorge #functionaltrainingoutdoors
08/06/2024
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: Exercise anywhere! I love getting exercise outside! It’s a beautiful day! #outdoorstraining #outsidetraining #columbiarivergorge #functionaltrainingoutdoors
Fitness nut “The” Trainer/Inside Out Fitness, training @dogmountainewashington #dogmountain #dogmountaintrail #dogmountainwashington #dogmountainforever #functionaltraining #functionalfitness #thetrainerhoodriver #columbiariver #columbiarivergorge #columbiariverfishing #columbiarivergorgeous #fitnessnut #vipr #viproutdoors
07/23/2024
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: Fitness nut “The” Trainer/Inside Out Fitness, training @dogmountainewashington #dogmountain #dogmountaintrail #dogmountainwashington #dogmountainforever #functionaltraining #functionalfitness #thetrainerhoodriver #columbiariver #columbiarivergorge #columbiariverfishing #columbiarivergorgeous #fitnessnut #vipr #viproutdoors
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