Jim Thorpe… (What a tremendous athlete! – “The” Trainer @62) 07/02/2026

Hanging off truck training! Life@62! #outdoorstrainingspecialist #functionaltrainingoutside #outsidetraining #trucktraining 07/01/202607/01/2026

The back of my truck! Life@62! 07/01/2026

Train anytime/where with “anything!” Life@62! 07/01/2026

After 50 years of training, I’ve learned what’s best for my body/mind! I’ve found that what I started with (sets & reps sticking with individual muscles) isn’t at all right for me now! “The” Trainer @62! 06/29/2026

What to do while running a mountain trail? Life@62! 06/27/2026

Train anywhere/time!Life@62! #trainabywhere #functionaltrainingoutside #outsidetraining #outdoorstrainingspecialist 06/26/2026

Training on a mountain trail! life@62! 06/25/202606/25/2026

You can work out anywhere/anytime! In a gym, at home, on a trail or in your backyard! Your body responds to the pressure it feels and that doesn’t have to be weights! Actually, if you choose a little of everything, your body will react even better because new stimuli does great to make your muscles 💪 stronger and bigger! You have choices and never forget that! Life@62! 06/24/2026

When thinking of “feeling good” at 100, you don’t take it easy throughout the rest of your life! – Life@62! 06/24/202606/24/2026

Isometric training…Life@62! #isometrics #functionaltraining #smallspacesolutions #traininginsmallspaces 06/23/2026

Post “Hot Run” activity!Life@62! #hotrunner #hotrunning #functionaltraining #functionaltrainingoutside 06/18/2026

Our goals are always different (individual to each of us) but the way we go about reaching them is often the same (ie. working hard etc.) – “The” Trainer @62! 06/18/202606/18/2026

Living life up at 62! “The” Trainer @62! 06/16/2026

Life@62! #life@62! #functionaltrainingoutside #functionaltrainingoutdoor #outdoorstrainingspecialist 06/16/2026

Pushes w/feet up! Life@62! 06/15/202606/15/2026

Burpees plus!Life@62! #burpees #plyometrics #outdoorstraining #outdoorstrainingspecialist 06/15/2026

Immediately after running “Dog Mountain Wa.” round trip in just over 90 minutes!Life@62! #dogmountain #runningmountains #running #outdoorstrainingspecialist 06/14/2026

It’s doing the little things that you may not see online that will “complete your training” that is so important! – Life@62! 06/05/2026

Always do the small things that are needed for a “well rounded workout!” If you only do the stuff that gets attention online, then you will have sacrificed quality for “social status!” – “Life@62! 06/05/2026

A great R. O. M exercise for your “ball and socket” shoulder joint!Life@62! #ballandsocketjoint #rangeofmovement #rangeofmotion #functionaltraining 06/04/2026

I spend some time every day thinking about new ideas and things that I would never give time to if I didn’t set aside specific blocks of time just for that. I don’t get some big revelation every time but without doing this I’d feel like a rat running a wheel in a cage going round and around and never getting anywhere! “The” Trainer @62! 06/01/202606/02/2026

I want to be open to new ideas because if I’m not then I just keep going over the same things and never advance! For me, mental growth is as important or even more so than the physical development that most trainers speak of! “The” Trainer @62! 06/01/202606/01/2026

Mirror mirror on the wall . . .Life@62! 05/29/202605/29/2026

When going North is your only option!Life@62! 05/29/2026

Challenging myself in a very small space! Life@62! 05/29/2026

When “getting into position”Is your workout!Life@62! #traininginsmallspaces #functionaltraining #functionaltrainer 05/29/2026

Life@62! Working with a VIPR on the mountain! #VIPR #functionaltrainingoutside #functionaltraining #plyometrics 05/28/202605/28/2026

Running with VIPR up the mountain! Life@62! 05/28/2026

Keep your training fresh just like your veggies! Life@62! 05/26/2026

Always thinking of ways to shake stuff up! Life@62! 05/26/2026

Hit all angles! Life@62! 05/26/2026

Get your past looking better by doing great training today! Life@62! 05/26/202605/26/2026

For the over 60 crowd! Life@62! 05/25/2026

#1 get idea #2 follow through… Life@62! 05/25/2026

05/25/2026

Plyos and sliders slomo! Life@62! 05/25/2026

Forearms to hands plyometric pushups! Life@62! 05/25/2026

Plyos with upper body! Life@62! 05/25/2026

Elbow to hard floor plyometric pushups! On toes!Life@62! #elbowplyometrics #plyometrics #plyometricpushups #traininginsmallspaces 05/24/2026

Fist 👊 to wrist plyometrics!Life@62! #plyometrics #fisttowristpushups #fisttowristplyometrics #traininginsmallspaces 05/24/2026

Plyometrics with all 4 extremities and wrists to hard floor! Check it out! Life@62! 05/23/2026

I love my toys (functional training equipment) but don’t over rely on them. Remember that your best training tool is always the human body! – Life@62! 05/23/2026

I love my toys (functional training equipment) but don’t over rely on them. Remember that your best training tool is always the human body! – Life@62! 05/23/2026

Funky Plyometrics! Life@62! 05/23/2026

Plyometric all extremities with wrists to floor! Life@62! 05/23/2026

Mountain living! Life on the mountain! Life@62! #mountainliving 05/21/2026

Running the mountain! #functionaltraining #functionaltrainingoutside #outdoorstrainingspecialist #functionaltrainingoutdoor 05/21/2026

Running the mountain! #functionaltraining #functionaltrainingoutside #outdoorstrainingspecialist #functionaltrainingoutdoor 05/21/2026

Make great use of your choices that are available to you! Life@62! #keepmovingforward #traininginsmallplaces #functionaltraining #functionaltrainer 05/21/2026