I won’t back down! Life@62!
I won’t back down! Life@62!
I won’t back down! Life@62!
https://www.instagram.com/reel/DeZ2LFyuIxH/?xtok=MTJ6Yjd2ZGR5Z2N6aA==
(I love this song can’t you tell?) Working rear delts while kicking!Life@62!
These old bones! Life@62!
Training at the park! Life@62!
When you see folks do crazy things online and always do it perfectly, i seriously doubt that it’s the case! They just don’t want to put any of the “failures”…
Combining cardio/balance/posture/core! Life@62!
First time doing this with that big band!Life@62!
https://www.instagram.com/reel/DeAjIuLh7Ju/?stkn=MTY4dXBqaW5qZ3p2OA==
Went for the same 30 minutes but slowed it down to get more punching power! Life@62! #punchlab #punchlabapp #boxing #functionaltrainingoutside
The more we let “fear” control our outcomes, the deeper in crap we get! - Life@62!
Barefoot and new move! Life@62!
Barefooted video 3
"If wrinkles must be written on our brow, let them not be written on our heart. The spirit should not grow old."
On the day I was born…
Come fly with me!
Plyometric Shoes
PLYOMETRIC SHOES/ RUG RUNNER ON CONCRETE SWINGING BAG!
https://www.instagram.com/reel/DdUBGwFuRS4/?stkn=NmF3czQ0NGtzNTRm
I like to try pretty much anything that comes to my mind! Why not? Here I’m doing this stuff out in a park where several people were at and you…
I like being around people that are different because I’m definitely different and I learn new things from them! - Life@62!
Just do it! #justdoıt #functionaltrainer #functionaltrainingoutside #outsidetraining
What do you do as you are running mountains?Life@62! #runningmountains
Exercise anywhere! Life@62! #exerciseanywhere #exerciseanywhereandeverywhere #functionaltrainingoutside #outsidetraining
Exercise anywhere! Life@62! #exerciseanywhere #exerciseanywhereandeverywhere #functionaltrainingoutside #outsidetraining
Running mountains! #runningmountains #runmountains #functionaltrainingoutside #outsidetraining
Jackson Park workout! #jacksonparkworkout #jacksonpark #functionaltrainingoutside #outsidetraining
More truck workout!Life @62! #truckworkout #pickuptruckworkout #functionaltrainingoutside #outsidetraining
Exercising in a tree! Life@62! #treetraining #functionaltrainingoutside #outsidetraining #outdoors
“The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
“The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
“Pulling”On a mountain run!Life@62! #functionaltrainingoutside
Get outdoors! Life@62! #functionaltrainer #functionaltrainingoutside #outsidetraining #outdoors
When in Rome?Life@62! #functionaltrainer #functionaltrainingoutside #outsidetraining #outdoorsman
Life@62! #functionaltrainer #functionaltrainingoutside #outsidetraining #outdoorstrainingspecialist
Ready for Mt. Hood SKIBOWL? - “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
“I still got FIRE!” - “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #istillgotfire #functionaltrainer #functionaltrainingoutside #outsidetraining
You ain’t seen nothing yet! “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #youaintseennothingyet #functionaltrainer #functionaltrainingoutside #outsidetraining
https://www.instagram.com/reel/DcuslRwuaCk/?igsi=MXZsNzdxNGpmNHV6Ng==
Baby, you ain’t seen nothing yet! - Life@62!
Jump! - Life@62!
Find a log, tree, rock or whatever. . .
Part of my: “Pickup truck workout!” - Life@62!
Speedy’s coming! - Life@62!
Judge me all you want… Life@62! #judgemeallyouwant
Get after it! Life@62! #getafterit #getafterit💪 #functionaltrainingoutside #outsidetraining
Yeah I’m old but still a savage! Life@62!
Just doing it @62! Life@62! #life@62! #functionaltrainingoutside #outsidetraining #functionaltraining
The best training tip I ever got, “You can’t get really good at doing anything by ONLY DOING THAT THING REPEATEDLY!”
“Remember: training for something always looks & feels somewhat different than the actual event!”
