Walk this way! Life@62! 08/31/202608/31/2026

Baby, you ain’t seen nothing yet! – Life@62! 08/31/2026

Jump! – Life@62! 08/30/2026

Find a log, tree, rock or whatever. . . 08/30/2026

Part of my: “Pickup truck workout!” – Life@62! 08/30/2026

Speedy’s coming! – Life@62! 08/30/2026

Judge me all you want… Life@62! #judgemeallyouwant 08/29/2026

Get after it! Life@62! #getafterit #getafterit💪 #functionaltrainingoutside #outsidetraining 08/28/2026

Yeah I’m old but still a savage! Life@62! 08/28/2026

Just doing it @62! Life@62! #life@62! #functionaltrainingoutside #outsidetraining #functionaltraining 08/28/2026

The best training tip I ever got, “You can’t get really good at doing anything by ONLY DOING THAT THING REPEATEDLY!” 08/27/2026

“Remember: training for something always looks & feels somewhat different than the actual event!” 08/27/2026

Outdoors Training! Life@62! #functionaltrainer #functionaltrainingoutside #outsidetraining #functionaltrainingoutdoor 08/27/2026

More core outdoors! Life@62! 08/26/2026

The first time I did this move with my feet on my pickup truck! Life@62! 08/26/2026

I’ve always tried to do the things I’ve loved! Life@62! 08/25/2026

Core in the outdoors! Life@62! 08/25/2026

O.T.S 08/25/2026

Kick that truck! Life@62! 08/25/2026

Truck workout and add a jump! Life@62! 08/25/2026

More pickup workouts! Life@62! 08/25/2026

Stay low, bag around head and through tree! – Life@62! 08/23/2026

Burpees + (Plus!) – Life@62! 08/19/202608/19/2026

First 100 of 500 kicks in a row 08/18/2026

Someone asked me why I hit trees? Because i didn’t feel like dragging a punching bag along as i run the mountains! Life@62! #outdoorstrainingspecialist #functionaltrainingoutside #havingfun #outdoorsisfree 06/30/2026

Working core on a mountain trail! Life@62! #outdoorstrainingspecialist #functionaltrainingoutside #outsidetraining #functionaltrainingoutdoor 06/28/2026

Mountain Time! (4) “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 05/05/2026

More fun on “Dog Mountain!” Life@62! 05/02/2026

Life@62 on “Dog Mountain!”(6) 05/02/202605/02/2026

Squat/curl/press tree! “The” Trainer @62! 04/25/2026

Rocks . . . Life@62! 04/24/2026

Gorgeous on the mountain! (2) “The” Trainer @62! 04/18/2026

YESTERDAY. . . – “The” Trainer @62! 04/05/2026

If I were just a bit taller! — “The” Trainer @62! #functionaltraining 04/04/2026

Between two dead trees! Awesome day! — “The” Trainer @62! #functionaltraining 04/04/2026

Awesome day! — “The” Trainer @62! #functionaltraining #outsidetraining 04/04/2026

More funky stuff! — “The” Trainer @62! #functionaltraining 04/04/2026

Funky plyometrics! — “The” Trainer @62! #functionaltraining 04/04/2026

Mountain climbers! — “The” Trainer @62! #functionaltraining #outsidetraining #functionaltrainingoutside 04/04/2026

Outdoors shenanigans! — “The” Trainer @62! #outside_project #outdoor #eaglecreekpark 04/04/2026

10 reasons why you should train outdoors! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 03/13/2026

“On a cold and windy day…” — “The” Trainer 01/18/202601/18/2026

I mostly wear “exercise clothing” because I’m usually training with resistance exercises or running mountains! – “The” Trainer Outdoor Training Specialist /Consultant 11/30/2025

I’d run more mountains and workout on those new trails! – “The” Trainer Outdoor Training Specialist /Consultant 11/26/2025

get outside and move! 10/03/2025

Update: i will, at times, post to my story and still like and comment on other’s posts!I just like changing things up and it’s way past time to do it here! Thanks, “The” Trainer 10/02/2025

Myself, my bag and a tree stump! 10/01/2025

AUTUMN IS COMING!Wait… it’s here! 09/28/2025

The “Spinning Burner!” 09/27/2025

What could you accomplish if you just tried? 09/26/2025