Deal with them asap! — “The” Trainer
CAN’T DO THIS IN A GYM! What strategies do you use to cope with negative feelings?
dailyprompt-1878
#1- I reassure myself that I’ve had them before and they’ve always worked out! #2- I create as many positive feelings as I can so the “positive outnumber the negative!” — “The” Trainer
#1- I reassure myself that I’ve had them before and they’ve always worked out! #2- I create as many positive feelings as I can so the “positive outnumber the negative!”…
I run and workout! During my workouts I “challenge myself!”
What strategies do you use to cope with negative feelings? I run and workout! During my workouts I “challenge myself!”
