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50 years of training! Can’t do this in a gym!

50 years of training! Can’t do this in a gym!

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Tag: bodyweight training

Working the “Latisimus dorsi” w/bodyweight! — “The” Trainer @62! #Bodyweight #bodyweighttraining #bodyweightworkout #bodyweightexercises #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces 03/29/2026
Building lats w/bodyweight training!— “The” Trainer @62! #Bodyweight #bodyweighttraining #bodyweightworkout #bodyweightexercises #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces 03/29/2026
After you understand the human body (specifically yours) and what movements are possible, then start slowly and do bodyweight training first before incorporating any added equipment! Remember: always stop if you have pain! – “The” Trainer Outdoor Training Specialist /Consultant- @61! 12/11/2025
to try different things and quickly determine if it’s right for your body or not! – “The” Trainer Outdoor Training Specialist /Consultant 12/04/2025
plyometrics… 09/21/2025
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