Lat pulls in a small space! — “The” Trainer @62! 04/05/2026

Band so strong it was used to pull a semi truck w/trainer! — “The” Trainer 03/17/2026

Bands on the trail… – “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 03/07/2026

For “functional training,” to anchor or not? “Bands” that is! 01/20/2024

Anchoring bands … or not? What’s best for “functional training?” 01/20/2024