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outdoors training It’s well known that thinking about and contracting a muscle while working it helps you immensely! Well, when we practice posing we are enhancing that process and taking a further step in “mind/body” work! – Life@62! CAN’T DO THIS IN A GYM! Nov 4, 2026 No Comments
outdoors training “Posing” is excellent for pumping up your muscles and to also finish with your training! – Life@62! CAN’T DO THIS IN A GYM! Nov 4, 2026 No Comments
outdoors training In addition to outdoor training, as a minimalist I really enjoy training in very small spaces! When I do, I work my mind a lot more because I have to be creative and think of different ways to workout! CAN’T DO THIS IN A GYM! Nov 4, 2026 No Comments