“Our brains release dopamine when we make human connections, which incentivizes us to do it again. But social connection has become druggified by social-media apps, making us vulnerable to compulsive overconsumption.”
—Anna Lembke
“Our brains release dopamine when we make human connections, which incentivizes us to do it again. But social connection has become druggified by social-media apps, making us vulnerable to compulsive overconsumption.”
ByCAN’T DO THIS IN A GYM!
Sep 2, 2026
“Our brains release dopamine when we make human connections, which incentivizes us to do it again. But social connection has become druggified by social-media apps, making us vulnerable to compulsive overconsumption.”
—Anna Lembke
By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
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