What is something you wish you could tell your 20-year-old self?
Stay calm …
Stay calm …


50 years of training! Can’t do this in a gym!
Train “Anywhere/Time!”

What is something you wish you could tell your 20-year-old self?
Stay calm …
Stay calm …

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Sometimes the simplest advice takes a lifetime to truly understand. 🤍🦋✨
True! Also, sometimes we have the understanding but don’t act on that knowledge. Thanks!