https://www.washingtonpost.com/wellness/2026/05/31/what-know-about-vagus-nerve/
Social media hype about the vagus nerve tends to be oversimplified. The truth is more complex — and more interesting.
May 31, 2026
Viral social media content about the vagus nerve tends to be oversimplified. (iStock)
By Carolyn Todd
Whether you’re aware of it or not, there’s an information superhighway running down each side of your neck right now. And every time you take a long, slow exhale, you’re using that highway — an essential part of your nervous system — to bring your body into a calmer state. It’s called the vagus nerve. And the myriad ways this vast network of nerves supports your physical and mental well-being is nothing short of remarkable.
A fascinating read. It’s refreshing to see a nuanced perspective on a topic that is often oversimplified. The human body truly is remarkable, and there’s always more to learn. 😊
Yes! The human mind/body has a wonderful and complicated so we always have more to know! Thanks!
Yes!