acid reflux food list! Merry Christmas! “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

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Written by CAN’T DO THIS IN A GYM!

List your top 5 grocery store items.

acid reflux

3 Comments

  1. I struggle with acid reflux every single day. I’m actually on medication to try and help it. I have to be very careful with what I eat and drink

    1. I used to have lots of trouble with it but I’ve found that if I keep my food supply on a very basic level and try to eat the same things at the approximate same time daily then I hardly ever have an issue! Some would call it boring but I’d rather have that than “pain!”

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