Tell us about your first day at something — school, work, as a parent, etc.
Never underestimate the power you have to take your life in a new direction
Tell us about your first day at something — school, work, as a parent, etc.

50 years of training! Can’t do this in a gym!
Train “Anywhere/Time!”
Tell us about your first day at something — school, work, as a parent, etc.
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I don’t want perfection. I want be healthy.
Enjoy the process and the progress!
I was with my husband 35 years. I miss him. But I have mourned for a long time. I am lonely, but I have to heal my body and make it stronger. Clean my house and get rid of my bed bug issue. I have to use my still bike and pump those weights. By spring maybe meet someone. Who knows.
You’ve laid out what you need to do, just know that perfection isn’t possible so don’t be too hard on yourself but never give up! Enjoy your journey…