Do lazy days make you feel rested or unproductive?
during exercise training we learn how to best use “downtime” to advance towards our goals! We also don’t usually use the word “lazy”
during exercise training we learn how to best use “downtime” to advance towards our goals! We also don’t usually use the word “lazy”
ByCAN’T DO THIS IN A GYM!
Oct 17, 2025By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
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Mar 21, 2026One thought on “during exercise training we learn how to best use “downtime” to advance towards our goals! We also don’t usually use the word “lazy””
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Done properly, one person’s lazy day is another’s “advancing towards achievement!”