When we are younger it’s not so important to always know what your feet are doing because we are young and even if we fall we’ll recuperate quickly, usually. But as we age that might not be the case! So it’s important to be thinking more about what your feet are doing because with that knowledge, we might keep ourselves from falling and breaking a hip or worse and as we age that “worse” could lead to our unwanted and ill timed demise! Just “think about it!”