Working on…“Killer calves!”
CAN’T DO THIS IN A GYM! “The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DKSj4aQhwok/
May 2025
Time for “Funky triceps!”
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How’bout some …“Funky pushes?”
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The “dreaded steps!”
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Have fun…Beyond anything else…
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver #columbiarivergorge #outdoorstraining #outdoors www.instagram.com/reel/DKR_OG-Rtqk/
Find your “equipment” …… everywhere!
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DKR9tjPx6xl/
Anywhere…Anytime…
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DKR8NVjR_Lt/
Keep punching your way through life…
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DKR7YVCx5Rn/
Keep moving forward…
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DKR6zxkxKmh/
Get creative…
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DKR6Mq8xe70/
Working on posture with “Corrective”
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“You cannot see a horses heart by looking at its frame!”
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Of course it’s “doable!”
What does “having it all” mean to you? Is it attainable? Having it all means to me that in my mind I feel fully “happy with my life!”
Still climbing at 61!
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DKFCMf5xsuY/
Finishing it off…at 61…
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DKE_9_UxNae/
Outdoors Training Specialist at 61!
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Train anywhere/everywhere!
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DJ9wJZTvCW8/
Never give up your fight…For what you’re after!
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DJ9uWVAPz1Y/
Look with better eyes
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‘One must make of one’s Self a work of art, carving away something here, growing something there… -Nietzsche
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Let’s work lats & core until a band breaks!
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DJ2AS-6PQSL/
1001 ways to work that core @61!
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DJ1-nQVvcFu/
61…always improving!
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DJ182MxvpfW/
61 now!I’m running 7000 miles the year I turn 70!(ran 6000 miles last year)
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DJ169uQvUNW/
60 …Looking forward to 70…When I’ll be doing this better!
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DJ15nYopZbw/
61…couldn’t do this, this well at 50!
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Too many to list here…
What sacrifices have you made in life? Too many for listing here…
“Art is never finished. Only abandoned.” – Leonardo da Vinci
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Never stop moving @61!
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DJkAXlcv5wX/
Old man running! @61!
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Ridding dead limbs…
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Core/quads(Keep hips forward & up!)
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Balance/rear delts/lower back & spine
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Gang of trees!
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Tree attack @61!
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Yes, still 61!
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How about those 60+ folks!
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DJR-ZoZvxRi/
…having fun! At 61!
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Against the wall at 61…
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61…
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DJR8BvdP4Bq/
61…
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Never stop reaching for what you want!
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