Sometimes when we set a goal, we think that we can’t possibly attain it because it appears to us that it is nearly impossible! What we have to do is understand how we feel but still be able to put 100% into reaching that goal irregardless! In one part of our mind we think we can’t but, in another part we must still be able to put everything into reaching the goal! This is how great things are accomplished! - “The” Trainer/Inside Out Fitness