Aqua punching bag
CAN’T DO THIS IN A GYM! www.instagram.com/p/CMI3rXgBp3n/
March 2021
Jump Sunday @ The Trainer (RN)* Hood River
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Funky Sunday
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Twist and hold on half ball!
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Half ball!
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Tied, still moving forward!
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From the floor up!
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Low attack
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Come on in…
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“Choice” equals “Control”
Choice personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #columbiariver #training #bodybuilding #fitfam #columbiarivergorge #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #boxing #crossfit #weightloss #coach #sport #healthy #instafit #hoodriveroregon #instagood #fitspo #thetrainerhoodriver #functionaltraining…
Good things… @ The Trainer (RN)* Hood River Good things…
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Pro force standing on Coretex @ The Trainer (RN)* Hood River
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Cortex at The Trainer (RN)* Hood River
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Balance board @ The Trainer (RN)* Hood River
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Shot from floor @ The Trainer (RN)* Hood River
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Punch time @ The Trainer (RN)* Hood River
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Who would be happier?
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Date with a SURFSET!
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Balancing times @ The Trainer (RN)* Hood River
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Fun at The Trainer Hood River on hump day!
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Got two wheels!
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Boxing #1-4 plus combos!
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Just a hanging!
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Life at 57…is what we worked for it to be!
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You might as well face it, Life exists at 57!
View this post on Instagram Life! functional #fitness #functionaltraining #training #workout #gym #fit #motivation #functionalfitness #crossfit #personaltrainer #strength #health #fitnessmotivation #fitfam #coach #sport #personaltraining #mobility #design #exercise #lifestyle #core #cardio…
