Hit those “accessor muscles” by working the “angles!”Life@62! #functionaltraining #traininginsmallplaces #trainingsmallplaces #anglestraining 05/05/2026
Overworking your main muscle groups is ill-advised! Instead, use that extra time to work your “accessory muscles and joint areas!” – “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 05/05/202605/05/2026
Remember: it took all your training to get to where you are now! Don’t just train in ways that you get a lot of likes! “The” Trainer @62! 04/22/2026
hittingtheangles #hittingangles #angles #functionaltrainingspecialist “The” Trainer @62! 04/21/202604/21/2026