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Big results in small workout spaces! — “The” Trainer @62!
Because some stuff can’t be replicated in a gym!
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traininginsmallspaces
Functional Training in small space w/feet elevated on bands!— “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout
03/30/2026
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: Functional Training in small space w/feet elevated on bands!— “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout
Keep moving forward! — “The” Trainer @62!
03/29/2026
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: Keep moving forward! — “The” Trainer @62!
I play at everything, including my videos! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces
03/29/2026
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: I play at everything, including my videos! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces
When i became an adult, i was told that I shouldn’t play anymore! I, of course, didn’t listen! — “The” Trainer
03/28/2026
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: When i became an adult, i was told that I shouldn’t play anymore! I, of course, didn’t listen! — “The” Trainer
Exercise should be fun! Just play!— “The” Trainer @62!
03/28/2026
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: Exercise should be fun! Just play!— “The” Trainer @62!
Shoulder range of motion w/resistance! — “The” Trainer @62!
03/28/2026
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: Shoulder range of motion w/resistance! — “The” Trainer @62!
Stretch Time! “The” Trainer @62! Core Time — “The” Trainer @62!
03/28/2026
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: Stretch Time! “The” Trainer @62! Core Time — “The” Trainer @62!
Core Time — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceliving #smallspaces #smallspaceworkout #smallspacestraining #smallspaceworkouts #hoodriver #columbiarivergorge
03/28/2026
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: Core Time — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceliving #smallspaces #smallspaceworkout #smallspacestraining #smallspaceworkouts #hoodriver #columbiarivergorge
Rear delts — “The” Trainer @62!
03/28/2026
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: Rear delts — “The” Trainer @62!
Think…act…succeed!— “The” Trainer @62!
03/28/2026
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: Think…act…succeed!— “The” Trainer @62!
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