At 12 years of age and unable to buy a bench, my first day using my new plastic covered weights! I made my own bench with an old door stacked on top of 2 “rickety chairs!” Not good! – “The” Trainer Outdoor Training Specialist /Consultant- @61!
There I was and I barely could manage lying on that old door and getting the bar on my chest ready to do a set of bench presses! The problem…

